What is Animal Flow
Animal Flow is ground based movement, made fun, challenging and effective. This system is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts.
What You Will Learn:
This specialized session caters to fitness professionals eager to explore the scientific principles and applications of Animal Flow. Ideal for those considering the full-length workshop but seeking deep insights into the systems intricacies. The Master Classes are typically attended by Personal Trainers, Physical Therapists, Yoga Instructors, Martial Artists and movement coaches of all types.
This IS NOT a Workshop and you WILL NOT receive a Certification.
If you are interested in pursuing a certification, see the Animal Flow Level 1 Calendar.
Use promocode: CHRISCHANGFLOW for $15 off.
Instructor Bio:
Chris is an Animal Flow Regional Leader with his Level 1 (2016) and Level 2 (2017) certifications and has been practicing since 2014. Chris is a former competitive pole vaulter whose background blends a mix of Animal Flow, gymnastics and yoga, having trained under the top experts such as Mike Fitch, Dylan Werner, Laruga Glaser, Olaf Triebel, Dave Durante and Max Shank.