Gaps Analysis

Masterclass

Diagram showing steps to bridge the gap between current and desired state, including a purple circle labeled 'Current state,' a green circle labeled 'Desired state,' and a pink rectangle labeled 'Action plan & Roadmap,' with a background of contour lines and the cascade logo in the top right corner.

What You’ll Learn:

All Masterclasses are tailored to the interests and levels of the attendees, so content will vary.

  • Problems = Demands > Capabilities

  • Solutions = Capabilties > Demands

  • Learn how to reverse engineer the prerequisite Demands of any activity.

  • Learn how to assess the Capabilities of an individual you are working with.

  • Learn how to perform a Gaps Analysis and let that build the exercise program for you.

Instructor Bio:

Chris is a Personal Trainer with his Masters in Mechanical Engineering from Georgia Tech. He takes a first principles approach to problem solving and follows the Scientific Method to help him iterate towards solutions. Chris has over 30 fitness certifications that have shaped the way he coaches his clients and enables their success.