biomechanics

Masterclass

All Masterclasses are tailored to the interests and levels of the attendees, so content will vary.

Potential Topics

  • Pillar Strength (The Stack and Extension Based Strategies)

  • Chain Reaction (Ground Reaction Forces in Exercise)

  • Joint Centration and Function

Instructor Bio:

Chris has his Masters of Science in Mechanical Engineering from Georgia Tech (with a concentration in Mechanics of Materials) and spent over 4 years designing turbines as an engineer at General Electric before his career change into personal training. Taking a biomechanical lens to movement, Chris has learned from the best earning certifications from the Gray Institute, Postural Restoration Institute, Dynamic Neuromuscular Stabilization, Anatomy Trains, Unified Health & Performance Network, Anatomy in Motion and Evidence Based Fitness Academy.