
biomechanics
Masterclass
All Masterclasses are tailored to the interests and levels of the attendees, so content will vary.
Potential Topics
Pillar Strength (The Stack and Extension Based Strategies)
Chain Reaction (Ground Reaction Forces in Exercise)
Joint Centration and Function
Instructor Bio:
Chris has his Masters of Science in Mechanical Engineering from Georgia Tech (with a concentration in Mechanics of Materials) and spent over 4 years designing turbines as an engineer at General Electric before his career change into personal training. Taking a biomechanical lens to movement, Chris has learned from the best earning certifications from the Gray Institute, Postural Restoration Institute, Dynamic Neuromuscular Stabilization, Anatomy Trains, Unified Health & Performance Network, Anatomy in Motion and Evidence Based Fitness Academy.